Squats Coach 6.0

倩赵 – Freeware – iOS
out of 25 votes

Transform Your Fitness with Squats Coach by 倩赵!

David Fischer

04/14/2025

Squats Coach by 倩赵 is a comprehensive training app that guides users through squat exercises, ensuring proper form and maximizing effectiveness for all fitness levels.

Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.

If you are looking to enhance your strength, surpass your squatting records, or achieve the milestone of completing 200 consecutive squats, Squats Coach is the ideal app to assist you in reaching your fitness goals.

Irrespective of your current fitness level, by adhering to Squats Coach's meticulously crafted plan and progressing gradually, dedicating just 30 minutes a week, you can transform into your own personal hero within six weeks.

Key Features:

Thoughtfully designed squats plans
Monitor your squat sessions and calories burned
Visual representation of your squat progress and calorie expenditure
Customizable squat reminders
Background support and lock screen compatibility
Secure passcode feature
Enjoy music accompaniment during your squat sessions
Share your workout achievements with friends
Create a personalized exercise plan if default ones are too easy
WiFi backup and restore functionality
Seamless integration with Dropbox for backup and restore purposes
Compatibility with Apple Watch version

If you have any queries or feedback, please feel free to reach out to our support team via email at [email protected].

Overview

Squats Coach is a Freeware software in the category Home & Hobby developed by 倩赵.

The latest version of Squats Coach is 6.0, released on 09/02/2024. It was initially added to our database on 03/25/2024.

Squats Coach runs on the following operating systems: iOS.

Users of Squats Coach gave it a rating of 4 out of 5 stars.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

100 Squat

The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.

30 Day Lunge Fitness Challenges ~ Daily Workout

The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.

500 Squats: Legs Workout

No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …

AutoWorkout Exercise Tracker

AutoWorkout is an application designed to efficiently track your workout sessions. Utilizing the sensors on your Apple Watch, it automatically identifies various exercises, calculates exercise duration, and generates detailed statistics …

DunDun - Squats Counter

DunDun is an Apple Watch standalone app designed specifically for Squats. It is also compatible with iPhone. Squats is a straightforward and cost-effective strength workout that can be done anywhere, anytime.

FytFeed: Fitness community

Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.

Latest Version
6.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	IP Utility Efficient IP Management with IP Utility by Promelit
	Logitech SetPoint Customize Your Logitech Device with SetPoint Software
	ASUS Framework Service Enhance Your ASUS Experience with ASUS Framework Service
	UXP WebView Support Enhance User Experience with UXP WebView Support from Adobe Inc.
	Hard Disk Sentinel PRO Monitor Your Hard Drive Health with Hard Disk Sentinel PRO!
	iTop Easy Desktop iTop Easy Desktop: Simplifying IT Service Management

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!