6.0 Safe to install
Transform Your Fitness with Squats Coach by 倩 赵!

Squats Coach by 倩 赵 is a comprehensive training app that guides users through squat exercises, ensuring proper form and maximizing effectiveness for all fitness levels.
Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.
If you are looking to enhance your strength, surpass your squatting records, or achieve the milestone of completing 200 consecutive squats, Squats Coach is the ideal app to assist you in reaching your fitness goals.
Irrespective of your current fitness level, by adhering to Squats Coach's meticulously crafted plan and progressing gradually, dedicating just 30 minutes a week, you can transform into your own personal hero within six weeks.
Key Features:
- Thoughtfully designed squats plans
- Monitor your squat sessions and calories burned
- Visual representation of your squat progress and calorie expenditure
- Customizable squat reminders
- Background support and lock screen compatibility
- Secure passcode feature
- Enjoy music accompaniment during your squat sessions
- Share your workout achievements with friends
- Create a personalized exercise plan if default ones are too easy
- WiFi backup and restore functionality
- Seamless integration with Dropbox for backup and restore purposes
- Compatibility with Apple Watch version
If you have any queries or feedback, please feel free to reach out to our support team via email at [email protected].
Overview
Squats Coach is a Freeware software in the category Home & Hobby developed by 倩 赵.
The latest version of Squats Coach is 6.0, released on 09/02/2024. It was initially added to our database on 03/25/2024.
Squats Coach runs on the following operating systems: iOS.
Users of Squats Coach gave it a rating of 4 out of 5 stars.

David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
- Innovative Design Tool for Efficient Organization
- A Captivating Puzzle Adventure Awaits in The Eyes of Ara
- Effortless Document Scanning and Management with PaperScan Professional Edition
- Experience Pokémon Trading Like Never Before with Pokémon TCG Live
- Effortless File Synchronization with CryptSync
Related
100 Squat
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.30 Day Lunge Fitness Challenges ~ Daily Workout
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.30 Day Wall Sit Fitness Challenges ~ Daily Workout
The 30 Day Wall Sit Fitness Challenge offers a straightforward and structured exercise plan designed to improve strength and endurance over a month.500 Squats: Legs Workout
No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …AutoWorkout Exercise Tracker
AutoWorkout is an application designed to efficiently track your workout sessions. Utilizing the sensors on your Apple Watch, it automatically identifies various exercises, calculates exercise duration, and generates detailed statistics …DunDun - Squats Counter
DunDun is an Apple Watch standalone app designed specifically for Squats. It is also compatible with iPhone. Squats is a straightforward and cost-effective strength workout that can be done anywhere, anytime.Latest Reviews
![]() |
Art
Unlock Your Creativity with Art by Fogware Publishing |
![]() |
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
![]() |
boxes
Innovative Design Tool for Efficient Organization |
![]() |
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
![]() |
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |