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100 Squat
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.
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The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.
500 Squats: Legs Workout
No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …
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AutoWorkout is an application designed to efficiently track your workout sessions. Utilizing the sensors on your Apple Watch, it automatically identifies various exercises, calculates exercise duration, and generates detailed statistics …
DunDun - Squats Counter
DunDun is an Apple Watch standalone app designed specifically for Squats. It is also compatible with iPhone. Squats is a straightforward and cost-effective strength workout that can be done anywhere, anytime.
FytFeed: Fitness community
Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.
Squat Tracker
The process of incorporating squats into your routine can be both enjoyable and manageable. Establish daily objectives paired with reminders to keep you on track.
The Squat Trainer
The Squat Trainer app serves as a valuable tool for individuals seeking to enhance their squat performance. Users begin by assessing their maximum squat score on the first day of the program, which spans 30 days.最新のアップデート
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