Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.
If you are looking to enhance your strength, surpass your squatting records, or achieve the milestone of completing 200 consecutive squats, Squats Coach is the ideal app to assist you in reaching your fitness goals.
Irrespective of your current fitness level, by adhering to Squats Coach's meticulously crafted plan and progressing gradually, dedicating just 30 minutes a week, you can transform into your own personal hero within six weeks.
Key Features:
- Thoughtfully designed squats plans
- Monitor your squat sessions and calories burned
- Visual representation of your squat progress and calorie expenditure
- Customizable squat reminders
- Background support and lock screen compatibility
- Secure passcode feature
- Enjoy music accompaniment during your squat sessions
- Share your workout achievements with friends
- Create a personalized exercise plan if default ones are too easy
- WiFi backup and restore functionality
- Seamless integration with Dropbox for backup and restore purposes
- Compatibility with Apple Watch version
If you have any queries or feedback, please feel free to reach out to our support team via email at maxwellapp@tom.com.
Overview
Squats Coach is a Freeware software in the category Home & Hobby developed by 倩 赵.
The latest version of Squats Coach is 6.0, released on 09/02/2024. It was initially added to our database on 03/25/2024.
Squats Coach runs on the following operating systems: iOS.
Users of Squats Coach gave it a rating of 4 out of 5 stars.
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