6.0 설치 하는 안전
Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.
If you are looking to enhance your strength, surpass your squatting records, or achieve the milestone of completing 200 consecutive squats, Squats Coach is the ideal app to assist you in reaching your fitness goals.
Irrespective of your current fitness level, by adhering to Squats Coach's meticulously crafted plan and progressing gradually, dedicating just 30 minutes a week, you can transform into your own personal hero within six weeks.
Key Features:
- Thoughtfully designed squats plans
- Monitor your squat sessions and calories burned
- Visual representation of your squat progress and calorie expenditure
- Customizable squat reminders
- Background support and lock screen compatibility
- Secure passcode feature
- Enjoy music accompaniment during your squat sessions
- Share your workout achievements with friends
- Create a personalized exercise plan if default ones are too easy
- WiFi backup and restore functionality
- Seamless integration with Dropbox for backup and restore purposes
- Compatibility with Apple Watch version
If you have any queries or feedback, please feel free to reach out to our support team via email at [email protected].
개요
Squats Coach 범주 홈 및 취미 倩 赵개발한에서 프리웨어 소프트웨어입니다.
Squats Coach의 최신 버전은 2024-09-02에 발표 된 6.0. 처음 2024-03-25에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Squats Coach: iOS.
Squats Coach 사용자 4 5 등급으로 평가 했다.
관련
100 Squat
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.30 Day Lunge Fitness Challenges ~ Daily Workout
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.30 Day Wall Sit Fitness Challenges ~ Daily Workout
The 30 Day Wall Sit Fitness Challenge offers a straightforward and structured exercise plan designed to improve strength and endurance over a month.500 Squats: Legs Workout
No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …AutoWorkout Exercise Tracker
AutoWorkout is an application designed to efficiently track your workout sessions. Utilizing the sensors on your Apple Watch, it automatically identifies various exercises, calculates exercise duration, and generates detailed statistics …DunDun - Squats Counter
DunDun is an Apple Watch standalone app designed specifically for Squats. It is also compatible with iPhone. Squats is a straightforward and cost-effective strength workout that can be done anywhere, anytime.최신 리뷰
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