6.0 Coffre-fort à installer
Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.
If you are looking to enhance your strength, surpass your squatting records, or achieve the milestone of completing 200 consecutive squats, Squats Coach is the ideal app to assist you in reaching your fitness goals.
Irrespective of your current fitness level, by adhering to Squats Coach's meticulously crafted plan and progressing gradually, dedicating just 30 minutes a week, you can transform into your own personal hero within six weeks.
Key Features:
- Thoughtfully designed squats plans
- Monitor your squat sessions and calories burned
- Visual representation of your squat progress and calorie expenditure
- Customizable squat reminders
- Background support and lock screen compatibility
- Secure passcode feature
- Enjoy music accompaniment during your squat sessions
- Share your workout achievements with friends
- Create a personalized exercise plan if default ones are too easy
- WiFi backup and restore functionality
- Seamless integration with Dropbox for backup and restore purposes
- Compatibility with Apple Watch version
If you have any queries or feedback, please feel free to reach out to our support team via email at [email protected].
Vue d'ensemble
Squats Coach est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par 倩 赵.
La dernière version de Squats Coach est 6.0, publié sur 02/09/2024. Au départ, il a été ajouté à notre base de données sur 25/03/2024.
Squats Coach s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Squats Coach a donné une cote de 4 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Apparenté
100 Squat
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.
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The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.
500 Squats: Legs Workout
No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …
AutoWorkout Exercise Tracker
AutoWorkout is an application designed to efficiently track your workout sessions. Utilizing the sensors on your Apple Watch, it automatically identifies various exercises, calculates exercise duration, and generates detailed statistics …
DunDun - Squats Counter
DunDun is an Apple Watch standalone app designed specifically for Squats. It is also compatible with iPhone. Squats is a straightforward and cost-effective strength workout that can be done anywhere, anytime.
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